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Journey to Self

A powerful, month-long tailored journey into your growth and healing as a parent, to help you feel confident and connected to your authentic Self, as well as to your children

Would you like to feel more confident in your self, as both a person and a parent?

To be in touch with your intuition and know how to best help yourself and your kids?

To heal childhood wounds and avoid passing down unhealthy patterns?

 

This month-long package includes four one-hour creative therapy sessions, as well as message support between sessions. 

 

I'll support you to connect with and understand your inner child, discover your authentic self and begin, or strengthen, your reparenting journey, all in the context of your own personal situation and preferences.

Sessions may include movement, meditation, counselling, coaching, education, creative therapies (such as art and sandtray) and other healing modalities.

Investment: $520, including four one-hour sessions, access to an ongoing Facebook support group and a recorded inner child meditation

Please contact me for a free 15-minute chat or to book

These creative sessions help me to understand my own inner workings, the why's behind how I think and feel. I'm more aware when I fall back into default mode and that awareness has made a real difference for me...

I also don't feel so shamed about it all, like I'm beginning to have empathy for myself lol which is weird and uncomfortable at first but I'm getting better at it.

I'm truly grateful for your wisdom and tools and everything Liz. Thank you for the work you do.

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