Soul-Led Mamas
Circles
A monthly gathering of likeminded mothers, journeying together towards authenticity
​If you're ready to gently unravel your conditioning and embody a truer you, creating ripples of change in your family, then join us for this empowering and nurturing five-week deep dive into transformative inner work
​
For all mums and mums-to-be​
​
​
​​​​
"Liz's circles have given me such a profound and amazing experience I will never forget... I couldn't recommend this more"
- Brooke -
​Held on the First Friday of Each Month
Where: Prana Wellness Hub
14 Smith St, Mooloolaba, Sunshine Coast
When: 6:30-8:30pm​
Investment: $35
​​
Limited to six women only
​​
It's easy to lose ourselves in motherhood, but our true self is still there, underneath it all, and not only can we find Her again; we can be more connected than ever
Women have gathered in circle for thousands of years, bonding through shared experiences, being held and celebrated and finding a sense of belonging and sisterhood.
Our small, welcoming circles will include judgement-free sharing and listening, beautiful self-care rituals, nurturing connection, learning and creativity, with every offering simply an invitation.
​
These circles will include:
​
-
Somatic exercises
-
Reparenting
-
Meditation
-
Breathwork
-
Sharing
-
Shamanic journeying
-
Creativity (e.g. clay, journalling & art)
-
Mind, body, spirit learning
-
Intuitive movement
-
Self-regulation skills
-
Ritual and ceremony
Facilitated by Liz Taverner,
trauma-informed Holistic Counsellor and soul-led mama
After years of working with kids and parents and being on the healing path, when I had a baby I thought I knew enough to be the ideal mother I'd envisioned being... Turns out that while knowing a lot about parenting was super helpful, as was doing heaps more inner work, I still couldn't be the perfect mother because it simply wasn't possible!
I realised my goal had to change from being a perfect mum, to being a mum aligned with my soul. A mum trying my best. A mum showing up for myself day after day after day.
​
The work was -and continues to be- in healing my inner child, breaking unhealthy generational patterns, integrating my shadow and reparenting myself. In committing to listening to my soul and Spirit and following through on guidance. This journey towards authenticity certainly isn't an easy path to walk, and it never ends. I may never be the mother I thought I wanted to be, but I am a mother led by my soul, embodying my truth, and I am confident that I am enough.​
These circles powerfully combine what have become my favourite approaches in this healing journey -creative therapies, womens circles, learning, reparenting, self-care and shamanic journeying- with the intention of supporting mums to feel grounded, confident and deeply connected to themselves, their children and Spirit, with expanded capacity for all life has to offer.
What if, instead of being the mums we thought we we wanted to be, we could be something even better? ...Soul-led mamas!
​
If you feel called to gift yourself this precious time, I'd love for you to join us, mama.
Liz's circles have given me such a profound and amazing experience I will never forget. Liz is so genuine and so passionate with her teachings she has helped me to understand myself better, which has truly surprised me...
I have taken away foundation changing advice and strategies... I couldn't recommend this more
Brooke
I cannot recommend this sacred work more! Liz and these circles have taught me more about myself than I ever thought possible. The reparenting and inner child work is critical to understanding ourselves and making us better parents to our children. You deserve to make this commitment to yourself and your kids, I’m so glad I did. Thank you Liz, you’re helping to change the world.
Megan
These circles were the most emotional and eye opening experiences I've ever had. I've come away not only with knowledge about my childhood wounds and how they impact my relationships, but also how to keep healing myself so I don't pass them down
Jade
Liz not only holds a beautiful, soothing, intimate and calming space but a space where you can truly open up and feel privately supported, loved and nurtured... If you're hesitant to come, feel confident in knowing that you will not regret your decision, Liz is not only a practitioner and expert in her field, but she is a true healer
Esther
Do you feel you've lost your Self in motherhood?
Would you like to be part of a sisterhood of amazing, likeminded mums?
​
Are you missing a village?
​
Are you struggling to hear your intuition?
​
Have you heard about reparenting but aren't sure where to start?
​
Do you want to better understand yourself and your kids?
​
Would you like to learn tools to help you when you’re triggered?
​
Do you wish you could have the space to gain some clarity?
​
Would you like to feel confident as a mother?
​
ARE YOU READY TO LIVE A SOUL-LED LIFE?
​