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Rock Maze

Soul-Led Mamas
Reparenting Course

A healing journey of five circles, helping you live and parent confidently and authentically

Would you like to parent differently but find it hard to put ideas into practice?

Are you ready to do 'the work'?

Do you want to break unhealthy generational patterns?

Are you craving self-care time that really fills your cup?

Do you feel you've lost yourself in motherhood?

Do you want to live an authentic, soul-led life?

Do you find yourself 'losing it' at your kids?

Do you want to see positive change in your children?

​If you're ready to gently unravel your conditioning and embody a truer you, join us for this empowering and nurturing five-week deep dive into transformative inner work

For all mums and mums-to-be

"Liz's circles have given me such a profound and amazing experience I will never forget... I couldn't recommend this more" - Brooke

​​

Three Women
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Women have gathered in circle for thousands of years, bonding through shared experiences, being held and celebrated and finding a sense of belonging and sisterhood.

 

Each of our small evening circles will include judgement-free sharing and listening, beautiful self-care rituals, nurturing connection, learning and creative therapy, with every offering simply an invitation.

These circles will include:

  • Somatic exercises

  • Meditation

  • Breathwork

  • Sharing

  • Drum journeying

  • Creative therapies, including clay, journalling, art and symbol work

  • Mind, body, spirit learning

  • Intuitive movement

  • Self-regulation skills

  • Ritual and ceremony

Facilitated by Liz Taverner,
trauma-informed Holistic Counsellor

After years of working with kids and parents and being on the healing path, when I was about to have a baby I thought I knew enough to be the mother I wanted to be... Turns out that while knowing a lot about parenting was super helpful, I still couldn't be that mother because I couldn't embody it. I still needed to work on healing my inner child, on breaking unhealthy generational patterns, integrating my shadow and reconditioning myself. I still needed to understand so much more about the nervous system, trauma, attachment, development and needs. AND I still needed to seriously commit to my wellbeing - mainly my connection with my Self and Spirit.

 

These circles powerfully combine what have become my favourite approaches in this healing work -creative therapies, womens circles, learning, reparenting, self-care and journeying- with the intention of supporting mums to feel grounded, confident and deeply connected to both themselves and their children, with expanded capacity for all life has to offer.

 

Creative therapies (including art therapy and symbol work) and shamanic journeying cut straight through the logical, thinking mind to reveal the gold that lies in our unconscious imagination; the language of the soul. They help us discover oursevles on a deeper level - beneath our layers of conditioning - and to hear our own innate wisdom and guidance, as well as that of Spirit (or whatever you like to call it). These practices continuously help me find answers, faith and peace in my life.

Like the experience of many others, my first womens circle felt like a sacred coming home. Through hearing others' stories, being held as I share mine and feeling an innate sense of belonging, nurturing and sisterhood, they're the ultimate cup-filler!

 

Building a relationship with, and reparenting, our inner child is deep healing work and has the potential to transform the way we relate to both ourselves and our children, breaking generational cycles of trauma and unhealthy patterns and healing our nervous systems. While we can often feel like we lose ourselves in motherhood, this work actually helps us truly discover ourselves on a deeper level than ever before.

 

Maintaining this connection to ourselves requires commitment and a discipline of self-care and I've accumulated dozens of incredibly supportive (and realistically doable!) rituals and practices to share with you.

 

All this teamed with informed, life-changing learning, including around generational trauma, attachment, child development and the nervous system, brings me here, combining these very special and effective approaches into one special course, so you can journey towards embodying your soul-led mama self, too.

I'd love for you to join us, mama.

Next Course

Where:
Prana Wellness Hub
14 Smith St, Mooloolaba, Sunshine Coast

When: Friday evenings 6:30-9pm (please arrive 6:20pm)
July 19 & 26, August 2, 9 & 16
Included:
  • Five 2.5 hour womens circles
  • Text message support between circles
  • Access to a supportive private Facebook group of soul-led mamas
  • Access to my self-development book library
  • Herbal teas and nourishing snacks​
  • All materials
  • Invitation to join ongoing circles

Investment: $275

Payment plan & subsidy available - please contact me
If you're unavailable for any of the dates, I offer one free half hour 1:1 catch-up phone call per person

Strictly limited to six participants




 

Liz's circles have given me such a profound and amazing experience I will never forget. Liz is so genuine and so passionate with her teachings she has helped me to understand myself better, which has truly surprised me...

I have taken away foundation changing advice and strategies... I couldn't recommend this more

Brooke

I cannot recommend this sacred work more! Liz and these circles have taught me more about myself than I ever thought possible. The reparenting and inner child work is critical to understanding ourselves and making us better parents to our children. You deserve to make this commitment to yourself and your kids, I’m so glad I did. Thank you Liz, you’re helping to change the world.

Megan

These circles were the most emotional and eye opening experiences I've ever had. I've come away not only with knowledge about my childhood wounds and how they impact my relationships, but also how to keep healing myself so I don't pass them down

Jade

Liz not only holds a beautiful, soothing, intimate and calming space but a space where you can truly open up and feel privately supported, loved and nurtured... If you're hesitant to come, feel confident in knowing that you will not regret your decision, Liz is not only a practitioner and expert in her field, but she is a true healer

Esther

Five circles. Five weeks.

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Not sure if this course is right for you? Any questions?
Please message me or reach out for a free chat

Next Course
 
Where: Prana Wellness Hub
14 Smith St, Mooloolaba, Sunshine Coast

When: Friday evenings 6:30-9pm (please arrive 6:20pm)
July 19 & 26, August 2, 9 & 16
Included:
  • Five 2.5 hour womens circles
  • Text message support between circles
  • Access to a private supportive Facebook group of soul-led mamas
  • Access to my self-development book library
  • Herbal teas and nourishing snacks​
  • All materials
  • Invitation to join ongoing circles

Investment: $275
Payment plan & subsidy available - please contact me
If you're unavailable for any of the dates, I offer one free half hour 1:1 catch-up phone call per person

Strictly limited to six participants

Are you ready to take the next step on your healing journey?

Would you like to be part of a sisterhood of amazing, likeminded mums?

Do you feel like you're missing your village?

Are you struggling to hear your intuition?

Have you heard about reparenting but aren't sure where to start?

Do you want to better understand yourself and your kids?

Would you like to learn tools to help you when you’re triggered?

Do you wish you could have the space to gain some clarity?

Would you like to feel confident as a mother?

ARE YOU READY TO LIVE A SOUL-LED LIFE?

A Warm Embrace

Connect with other mums, with yourself, with your inner child and with your children

After these circles, you'll understand yourself, your kids and everyone else better

You'll feel confident in the steps you need to take to continue your journey of compassionate reparenting

You'll have the tools you need to respond from your healthy, wise and compassionate adult self, rather than reacting from your wounded child self

 

And you'll be able to work towards breaking generational cycles of trauma and building a secure attachment with yourself

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