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Soul Sisters
Circles for girls to learn, laugh, connect, create, move & meditate
Mind, Body , Spirit
Would you like your daughter to feel more empowered and confident?
To better understand and cope with her emotions?
To learn powerful tools to help her as she journeys into womanhood?
Soul Sisters is the girls' club all women needed when we were younger
A safe, sacred, therapeutic space where your daughter is welcomed, accepted, seen, heard and understood unconditionally
Where she can open up about her problems and find she's not alone
Where she will be celebrated and supported
Where she can explore and discover her true self and connect to her intuition
Where she can create deep friendships
Where she can learn the skills and knowledge to live a contented and empowered life as she grows into womanhood
And where she can let loose, laugh and have heaps of fun!
What Girls Say About Soul Sisters
I like that we can be ourselves and we don't have to pretend
It helps me get out stress
I really feel like I'm part of something now
Soul Sisters is helping me by encouraging me to tell others how I feel
It helps me with calming my emotions
It's fun and helps me sleep when I'm scared
What Mums Say About Soul Sisters
My daughter has started to identify, describe her emotions and communicate them to us in a healthy way. I have already seen the difference at home and her relationship with her younger sister.
I feel incredibly fortunate to have Liz as part of my daughter's education in wellbeing, I can't recommend her highly enough
SAMANTHA
Since joining Soul Sisters there has been a noticeable change in my daughter's demeanor, her confidence has skyrocketed, and she has gained a lot of new friends.
I genuinely wish there was a Soul Sisters when I was a preteen. Liz is empowering the next generation of young women in such a fun, creative and vibrant way
CHARLOTTE
My daughter made some beautiful friends and learned some really powerful tools to help her, which she still uses all this time later.
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Liz is truly invested in making the world and better place for our girls and in giving them an understanding of the power and beauty that lies within each and every one of them
JAYNE
We explore...
mindfulness
becoming a woman
yoga
creativity
emotions
conscious dance/movement
philosophy
friendships
games
self-love
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communication
self-empowerment
breathwork
coping skills
gratitude
life skills
meditation
arts & crafts
the nervous system
intuition